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Wednesday, June 1, 2011

Simply Delicious Healthful Meal for 4 people for about $5!

Happy Healthy Cooks makes another appearance on the NBC affiliate WSLS10 in Roanoke, VA. Check it out!

Sauteed Kale
1 TBS olive oil
4 cloves garlic, chopped
1 bunch Kale, washed and spun dry, leaves torn & stems discarded
salt, cumin


In a large frying pan, heat oil and garlic over med-high heat. Add Kale and toss with oil and garlic. Stir kale to keep it from burning (add a few drops of water if necessary). Cook for about 5 - 7 minutes, or until tender and bright green.