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Turning kids and their families on to delicious healthy food! Happy Healthy Cooks is a group of dedicated passionate people experiencing healthy delicious nutritious foods with children. We teach about food and nutrition how food affects your body. We taste fruits, vegetables, legumes and whole grains in a fun, hands-on environment. We COOK together in the classroom! Volunteer with us! Or donate!
It's such an easy recipe and only takes a couple of minutes to make. It is so much better than a jar of salsa filled with preservatives and too much sodium.
ReplyDeleteHere's the recipe:
2 plum tomatoes, chopped
2 TBS cilantro, chopped
1/4 cup red onion, chopped
Juice from 1/2 lime
salt & pepper to taste
minced jalepeno to taste (optional)
Stir and let set for a half an hour to let the flavors develop. If you like your salsa more "soupy", pulse this once or twice in the food processor.
The kids LOVED it! You will too. Try it with your family.